Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a special dish, vazhaithandu(stem banana) gravy. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Vazhaithandu poriyal or banana stem stir fry in south Indian style healthy accompaniment for rice, mild in spice, add only red chilli and no masala powders. While choosing banana stem, make sure to see if there is too much of outer rings (thick and too many layers) Choose the one with less of these. Vazhai thandu a.k.a banana stem is on the way to.
Vazhaithandu(Stem Banana) Gravy is one of the most favored of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Vazhaithandu(Stem Banana) Gravy is something which I’ve loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can cook vazhaithandu(stem banana) gravy using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Vazhaithandu(Stem Banana) Gravy:
- Take 1 stem banana
- Make ready 1 tsp tamarind paste
- Get 1 tsp dhaniya powder,
- Take 1 tsp red chilli powder
- Prepare 2 tsp mustard
- Take 2 tsp urad dal
- Take 1 cup grated coconnut
- Get 1 tsp perungayam
- Prepare 1 tsp salt, cooking oil
- Make ready 1 bunch curry leaves
Banana Stem cooked in Toor dal and tempered with coconut and tadka. It's flavorful, tasty and healthy stew which is a very good accompaniment to Rice and any spicy kuzhambu and Vazhaithandu Kootu is one of the healthy, fiber rich tasty kootu. Best accompaniment to rice, Kuzhambu or rasam. After gobbling upon crispy fried onion samosas and delicious mocha cookies during the week, it is now time to wrap up the week on a slightly healthy note.
Steps to make Vazhaithandu(Stem Banana) Gravy:
- Peel the vegetable and cut into pieces. cook for 5 minutes.
- Then add the tamarind paste, dania powder, red chilli powder, salt and aboil for 5 minutes.
- Then add the grated coconut.
- In another pan add little oil fry the mustard, perumgayam, urad dal curry leaves add to the gravy.
- Tasty gravy is ready.
Vazhaithandu refers to banana stem or plantain stem and is used in various soups, stews, curries, stir fries and other dishes (thogayal, pachadi, poriyal and koottus). It is also used to make poriyal (subzi), juiced, used in a version of raita. lt is used as a remedy for kidney stones in TamilNadu,India. Banana stem is loaded with fibre and is even used to treat kidney stones and urinary tract infection. Including banana stem regularly in one's diet helps with acidity and gastric problems. Here is an excellent recipe made with Vazhaithandu Chutney - Banana Stem.
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