Soya Banana Dragon Fruit Oats Porridge with Rye Flakes
Soya Banana Dragon Fruit Oats Porridge with Rye Flakes

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, soya banana dragon fruit oats porridge with rye flakes. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Soya Banana Dragon Fruit Oats Porridge with Rye Flakes is one of the most well liked of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Soya Banana Dragon Fruit Oats Porridge with Rye Flakes is something that I have loved my whole life. They are fine and they look fantastic.

The Best Oat Porridge Banana Recipes on Yummly These oats can be cooked into porridge, but will take longer to soften than ready-prepared porridge oats. This quick and healthy banana oatmeal recipe is one of the easiest and most delicious breakfasts Banana + Nutella = Pretty much the perfect breakfast.

To get started with this particular recipe, we must prepare a few components. You can cook soya banana dragon fruit oats porridge with rye flakes using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Soya Banana Dragon Fruit Oats Porridge with Rye Flakes:
  1. Prepare 2 Chinese Soup Spoon of Rolled Oats
  2. Make ready 1 Chinese Soup Spoon of Rolled Rye Flakes
  3. Make ready 1 Chinese Soup Spoon of Raw Wheat Germ
  4. Take 30 grams (1 sachet) no Sugar High-Calcium Soy Milk Powder
  5. Take 1 Ripe Banana
  6. Get 3 Fresh Honey Dates
  7. Get Half Red Dragon Fruit
  8. Make ready 28 Fresh Blueberries
  9. Prepare 800 ml tap water

Oat porridge with banana - download this royalty free Stock Photo in seconds. No membership needed. oat porridge with fresh banana in the bowl. These Organic Jumbo Oat Flakes are high in potassium, have useful amounts of calcium and are also a fair source of protein. These jumbo porridge oat flakes for the bulk of my breakfast everyday whether I eat them as porridge in the winter or in muesli in the summer.

Steps to make Soya Banana Dragon Fruit Oats Porridge with Rye Flakes:
  1. Put 800 ml of tap water in a pot and put the pot on the induction cooker to boil it 100°C, to make sure the chlorine in Singapore's tap water disappear.
  2. Adjust the induction cooker power to 300 W and add two Chinese soup spoon of rolled oats and one Chinese soup spoon of rolled rye flakes to simmer over low heat for about 20 minutes, use bamboo chopsticks to stir, as you can see high quality soluble fibers emerging and become soluble paste.
  3. Add one Chinese soup spoon of raw wheat germ, use bamboo chopsticks to stir, then the induction cooker power adjust to 120 W. To reduce the loss of vitamin C, cook for one minute,. Then turn off the power.
  4. To prevent the soya milk powder become lumpy, affect the nutritional value of the soya milk powder, the pot quickly cools to about 50°C with round shallow bucket of tap water. Add one sachet 30 grams of no sugar high-calcium soya milk powder, use bamboo chopsticks to stir and mix well.
  5. Add one ripe banana remove skin, three fresh honey dates remove seeds, red dragon fruit cut half, then scoop out with a table spoon. Use bamboo chopsticks to mashed, stirred and mixed together.
  6. Transfers to a porcelain plate. Add about 28 blueberries to garnish. Finally my sticky and delicious, healthy and nutritious breakfast is ready.

How to make Raw Banana Porridge: First check the recipe for homemade banana powder. hi arthi, this banana porridge have to be boiled well since the baby cnt digest it easily.even i give this Just give small bits of chopped colourful fruits and let her pick and eat them. Vary your ingredients It may not be traditional but adding other grains along with your oats such as barley flakes, rye flakes or quinoa flakes, can add extra. Healthy breakfast: oatmeal bowl with caramelized peaches, cinnamon and honey Oatmeal porridge bowl wtih blueberries, cranberries, almonds and coconut Bowl of oatmeal on red pad Close up shot of white bowl and spoon ready to eat dessert, oatmeal that is tasty. Banana Oat Bars are healthy oatmeal bars recipe with oats, applesauce, flaxseed, nuts, no added sugar and are great for children. These banana oatmeal bars are a baked alternative to traditional oatmeal.

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