Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, groundnut soup. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Groundnut/Peanut soup is a rich, nutty, and palate-pleasing meal when served with rice, plantains or any starch. It is also known as Maafe, Peanut soup or Sauce d'arachide. The term groundnut is used interchangeably with peanuts- It is called peanuts in America but most people outside of the states refer to it as Groundnut.
Groundnut soup is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Groundnut soup is something that I have loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can cook groundnut soup using 7 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Groundnut soup:
- Take 2 cups groundnut
- Make ready 1 cup Vegetable oil
- Make ready Blended tomatoes pepper and onions
- Take Beef
- Take 2 tbspn powdered crayfish
- Prepare cubes Bullion
- Take Salt
Groundnut soup is common to find in every chop bar in Ghana, but unfortunately all soups are cooked with meat or fish. To eat great veggie groundnut soup I go to either to Asaase Pa or Rising Phoenix in Accra - or I cook it myself! Groundnut soup is one of the popular soups in Ghana due to the fact that it can be served along side a lot of foods such as fufu, rice balls, banku, kokonte, yams, gari etc. Photograph: Bon Appetit / Alamy/Alamy T his is a light version of a very popular Ghanaian soup widely known as groundnut soup or, as mama would call it, peanut butter soup.
Instructions to make Groundnut soup:
- Fry your cooked beef although this is optional
- Fry the blended tomatoes and pepper mix for about 15minutes
- Add the fried meat and meat stock And more water if necessary
- Allow to boil then you add the roughly blended groundnut
- Add the washed sliced spinach allow to boil for 5min1. Serve with swallow of choice
The vegetables found in groundnut soup are also very good for the body as they protect from diseases and infections. Although fufu and light soup is ubiquitous, many people have found a way of tweaking the recipe to suit their cravings, and groundnut soup is one of the most preferred. If you are looking for wholesome food to add in your diet. I like this better than the African Peanut Soup from this site it has more flavor and richness thanks to more peanut butter and pepper flakes. I made this with almond butter (really good) and quinoa instead of rice (also delicious) coconut instead of olive oil.
So that’s going to wrap this up for this exceptional food groundnut soup recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!