Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, pan-seared chicken with cilantro dill cream. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Coat a large skillet with olive oil and place over medium heat. When hot, add the fillets to the pan skin side down; season with salt and pepper. In a small bowl whisk together sour cream, dill, lemon juice, shallot, red pepper flakes and horseradish.
Pan-seared chicken with cilantro dill cream is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. They are fine and they look fantastic. Pan-seared chicken with cilantro dill cream is something which I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can cook pan-seared chicken with cilantro dill cream using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Pan-seared chicken with cilantro dill cream:
- Take 4 chicken breast halves, boneless and skinless
- Make ready 1 tsp kosher salt
- Prepare 1 tsp sugar
- Take 1 tsp dried oregano
- Take 1/2 tsp sweet paprika
- Get 1/2 tsp cumin
- Take 1/2 tsp ground black pepper
- Make ready 1 jalapeno pepper, halved
- Take 2 cloves garlic
- Take 1/4 cup fresh cilantro
- Take 1/4 cup fresh dill
- Make ready Juice of 1/2 lemon
- Take 1/2 cup sour cream
Pan-seared chicken is chicken that either begins or is fully cooked on the stove-top in a pan. Regular-sized chicken breasts should begin on the stove-top and finish off in the oven due to their size. Because of their thickness, finishing them in the oven helps them to cook through evenly. In small bowl, mix sour cream, cilantro, lime peel, lime juice, honey and salt; set aside.
Steps to make Pan-seared chicken with cilantro dill cream:
- Sandwich the chicken breasts between 2 sheets of parchment paper and pound them with a kitchen mallet or heavy pot until they're about 2 cm thick.
- Combine the salt, sugar, oregano, paprika, cumin and black pepper and sprinkle the mixture onto the chicken. Add a glug of extra virgin olive oil and rub the spices into the meat until thoroughly coated.
- Lay the chicken breasts into a large pan on medium-high heat and let fry for 6 minutes. Flip them over and fry 6 minutes on the other side.
- While you're waiting for the chicken, make the cilantro dill cream. Remove about half of the seeds from the jalapeno, then chop the pepper and throw it into a food processor. Add the remaining ingredients, plus a pinch of salt, and blitz until you have a slightly chunky sauce.
- Once cooked, remove the chicken breasts to a plate and let them rest for 5 minutes before carving. Serve topped with the herb cream.
Top with cheese and a drizzle of the cilantro sauce. An instant low calorie chicken dish. This is best diet protein recipe to be served with salad or steamed vegetables. It's the perfect healthy, flavorful weeknight dinner. Chicken spiced with garlic, cilantro & lime and oven roasted.
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