Healthy Chicken Broccoli Alfredo
Healthy Chicken Broccoli Alfredo

Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, healthy chicken broccoli alfredo. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Healthy Chicken Broccoli Alfredo is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes delicious. Healthy Chicken Broccoli Alfredo is something which I’ve loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can have healthy chicken broccoli alfredo using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy Chicken Broccoli Alfredo:
  1. Prepare 1 whole spaghetti squash
  2. Get 4 cups low fat cottage cheese
  3. Get 1/2 c Parmesan cheese
  4. Get 1/2 c 2% milk
  5. Take 15 oz cubed boneless, skinless chicken breast
  6. Make ready 2 c chopped broccoli
  7. Make ready 1 tbsp minced garlic
  8. Get 1 tbsp sea salt
  9. Get 2 tsp basil
  10. Get 2 tsp oregano
  11. Get 2 tsp ground black pepper
Steps to make Healthy Chicken Broccoli Alfredo:
  1. Preheat oven to 400 degrees. Once preheated place halved spaghetti squash in, facing down on a cookie sheet. Bake for 40min
  2. Combine cottage cheese, Parmesan, milk, and all seasoning in a pot. Heat slightly on low, while blending to a smooth sauce with a hand blender or immersion blender. (I used an immersion blender) once blended take off of heat and set to the side
  3. Begin to sauté chicken, once about 80% cooked, add broccoli.
  4. After 40min take out spaghetti squash. Allow to cool for 5-10min. Once cool, begin to shred with a fork into spaghetti like noodles.
  5. Add squash noodles to chicken and broccoli, then follow with the Alfredo sauce. Mix all ingredients thoroughly, and bring heat down to a lower heat. Allow to simmer for about 5-6min to allow all of the flavors to marry.
  6. Enjoy! Best next thing to the REAL thing!

So that is going to wrap it up with this special food healthy chicken broccoli alfredo recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!