Fish fillet and corn sauce (粟米斑腩)
Fish fillet and corn sauce (粟米斑腩)

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, fish fillet and corn sauce (粟米斑腩). It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

One of my favorite Cantonese "Rice Dishes" is Fish Fillets with Creamy Corn. Seriously, who doesn't like crispy tender boneless fish fillet by itself? Cook rice (however you like to cook your rice).

Fish fillet and corn sauce (粟米斑腩) is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Fish fillet and corn sauce (粟米斑腩) is something that I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can cook fish fillet and corn sauce (粟米斑腩) using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Fish fillet and corn sauce (粟米斑腩):
  1. Take 1 frozen sole fish filet
  2. Take 1/4 cup creamed corn
  3. Get 1 egg
  4. Get 3 tbsp flour
  5. Prepare 2 tbsp corn starch
  6. Make ready dash salt
  7. Get dash pepper
  8. Get dash scallions
  9. Get 1/3 cup white rice
  10. Get Oil (enough to shallow fry in your pan)

Pour corn sauce on top then garnish with spring onions then serve. At the inexpensive places, you'll get fried frozen fillets with a cloying, too-thick creamed corn sauce straight out of a can. Buy whatever mild white-fleshed fish is freshest in the market. The Best Fish Fillet Sauce Recipes on Yummly

Steps to make Fish fillet and corn sauce (粟米斑腩):
  1. Cook rice (however you like to cook your rice)
  2. Defrost fish, cut into medium pieces, and marinate with salt and pepper to taste
  3. Mix together flour and corn starch.
  4. Heat oil (coconut is the healthiest for frying I believe) and beat egg in the meantime.
  5. Dip fish in egg, and coat in flour/starch mixture. Repeat if you're missing spots or want a heavier batter.
  6. Fry a few pieces at a time, about 5 minutes each side. Should come out nice and golden brown! (or deep fry if you want legit results)
  7. Bring creamed corn to a boil (add water if it evaporates too much). Slowly pour in remaining egg and mix gently, so egg ribbons form in the liquid.
  8. Plate rice, add fish, pour sauce on top and garnish with some scallions.

Recipe Corned Beef and Cabbage with Horseradish Cream Sauce Recipe. This mushroom sauce, paired with white fish fillets, is a simple recipe that is ready in minutes— perfect for an easy and quick family meal. The combination of mushrooms, onion, and thyme with sour cream and lemon juice is a scrumptious sauce for the tender and flaky fish. Enjoy these crispy cod fillets coated with cornmeal and served with dilled tartar sauce. Many people may find the idea of cooking fish at home a little intimidating; however, with a little practice, you can learn to make delicious fish every This guide will help you to learn to sauté fish fillets.

So that is going to wrap this up for this exceptional food fish fillet and corn sauce (粟米斑腩) recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!