Sole in the oven with potatoes
Sole in the oven with potatoes

Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, sole in the oven with potatoes. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Sole in the oven with potatoes is one of the most favored of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Sole in the oven with potatoes is something which I’ve loved my whole life.

Peel, wash and cut the potatoes into round slices. Baking a potato in the oven does require a little more time than zapping it in the microwave, but it's mostly hands-off. You can walk in the door, throw a few potatoes in the oven, and carry on with your after-work routine until they're ready to eat.

To get started with this recipe, we have to prepare a few ingredients. You can have sole in the oven with potatoes using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Sole in the oven with potatoes:
  1. Get 4 medium-sized sole fillets
  2. Make ready 4 medium-sized potatoes
  3. Take juice of one lemon
  4. Take 1/4 cup white wine
  5. Take 1 tbsp mustard either mild or spicy
  6. Get oregano
  7. Take salt
  8. Prepare pepper
  9. Take olive oil, as much as you like
  10. Take 1/2 cup water

Or look for bite-size potatoes that can be roasted whole. Line the pan with foil, which helps crisp up the potatoes and makes for easy clean up. While the oven is still hot, try roasting your favorite vegetable to help. Boiling potatoes in the oven is a great, quick and hassle-free way to enjoy some delicious spuds at home.

Steps to make Sole in the oven with potatoes:
  1. Peel, wash and cut the potatoes into round slices. Place them in a pyrex baking tray, season with salt and pepper, sprinkle with the oregano and pour half of the lemon juice over them.
  2. Add the water and as much oil as you like. Mix so that the liquids are evenly distributed. Place the baking tray on the bottom rack of the oven and bake at 200°C for half an hour or until the potatoes start to get golden brown. If necessary, add a little water.
  3. Remove the baking tray from the oven, place the fillets on top of the potatoes, pour the rest of the lemon juice on top as well as the wine.
  4. Brush the sole fillets with the mustard, sprinkle with oregano and season with salt and pepper. Add just a little more oil.
  5. Place the baking tray back into the oven and bake for an additional 20'.

Series Description: There are few treats in this world more versatile and delicious than a good, old-fashioned potato. To help you get around Alykes, here's the name and address of this business in the local language. Sweet potatoes are mighty vegetables packed with a lot of nutrition. If that weren't reason enough to eat them, here's one more — a simple baked sweet potato in foil is an easy-to-make single-serving snack or side dish you can pop in the oven to enjoy pretty much any time of day. Roast a mixture of cubed potatoes, bell peppers and onions for a side dish that goes great with roasted meats.

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