Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, dragon fruit -oat smoothie. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
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Dragon fruit -oat smoothie is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Dragon fruit -oat smoothie is something which I have loved my whole life.
To begin with this recipe, we must first prepare a few components. You can cook dragon fruit -oat smoothie using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Dragon fruit -oat smoothie:
- Make ready 1 cup dragon fruit 's cubes
- Get 1/2 cup apple cubes
- Prepare 1/2 cup rolled oats
- Prepare 1 tea spoon honey (may avoid honey if diabetic)
- Take 1 pinch rock salt
- Take 1 teaspoon lemon juice
Pink dragon fruit not only gives this smoothie it's delightfully vibrant color but it's delicious too. The recipe is also dairy free and vegan. The BEST Dragon Fruit Smoothie recipe ever - creamy, healthy and packed with nutrients! This refreshing smoothie has the vibrant pink color and is the perfect quick and easy breakfast, snack or dessert!
Instructions to make Dragon fruit -oat smoothie:
- In a blender jar put all the ingredients,add water.Blend for 2 minutes to a smooth paste.
- Add water,whisk.Smoothie is ready to serve.
- Put few ice-cubes in serving glasses,pour smoothie over.Serve.
Dragon fruit is a low-calorie, great tasting fruit, high in fiber, packed with vitamin C and several antioxidants. A dragon fruit smoothie is a great way to add dragon fruit into your diet. To a high-speed blender, add frozen dragon fruit, frozen raspberries, banana, protein powder, and dairy-free milk (starting with lower end of range). The trick to a thick smoothie bowl is being patient and blending slowly, adding only as much liquid as necessary, and using a smoothie wand (or something comparable that's blender safe) to scrape the sides down as it. This Dragon Fruit Smoothie Bowl is a reminder to us that beauty is more than skin deep.
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