Hello everybody, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, almonds and dates energy balls. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Almonds and dates energy balls is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Almonds and dates energy balls is something which I’ve loved my entire life. They’re nice and they look fantastic.
These Date Energy Balls are a healthy snack that you can whip up in minutes. They call for just a handful of natural ingredients, and taste like I just made these for my son who is body building. Hi guys, in this video I will show you how to prepare easy to do almond and dates energy balls.
To get started with this recipe, we must first prepare a few components. You can have almonds and dates energy balls using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Almonds and dates energy balls:
- Make ready 100 grams pitted dates
- Make ready 100 grams almond
- Get 1 cal spray olive oil
- Take 3 tablespoon crushed pumpkin seeds
- Prepare 1 table spoon chia seeds
This Cocoa Energy Balls Recipe is bursting with flavor. Made with crushed almonds, held together by honey and rolled into coconut shreds. The recipe is very forgiving: you really can add almost anything to the mix. It's not like you're making fine French pasteries where a single extra tablespoon of an ingredient ruins the whole thing.
Instructions to make Almonds and dates energy balls:
- Warm up the dates with 1-2 spray of olive oil. Worked for me but if you want more add olive oil or even coconut oil.
- Blend the rest of the ingredients together apart from pumpkin seeds.
- Roll them into a ball shape and give it a good rub in crushed pumpkin seeds! Enjoy when you fancy a sweet without worrying about putting weight on! (if ate in moderation it's hard to gain weight with anything we eat)
I've been making date energy balls for years because as it turns out dates are naturally super sweet and sticky making for the perfect refined sugar free sweetener in a snack So next time you're looking for a new home made snack be sure to try these coconut almond date energy balls with lemon zest! These almond joy balls use all natural healthy ingredients that will give you a great boost of energy that satisfies your sweet tooth at the same time. While cacao powder adds a delightfully healthy chocolate flavoring to these joy balls, the fresh dates add even more sweetness to them. Sugar-Free Homemade Almond & Dates Energy Bars -When cravings attack, it can be tempting to reach for something greasy or sweet, but neither is friendly to your health or waistline. For a healthy alternative, grab these sugar-free energy bars to help satisfy hunger and boost energy between meals.
So that is going to wrap it up for this exceptional food almonds and dates energy balls recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
