Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, oats and moong dal tikki. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Oats and moong dal tikki is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Oats and moong dal tikki is something which I’ve loved my entire life. They are nice and they look fantastic.
Oats Moong Dal Tikki, healthy snack recipe! Delicious and healthy combination of protein rich yellow moong dal, fibre-rich oats and a range of indian spices to make a perfect health treat. Healthy oats moong dal tikki is also a easy way to add oats to your diet, as some people do not like the taste of oats.
To begin with this particular recipe, we must prepare a few ingredients. You can cook oats and moong dal tikki using 14 ingredients and 14 steps. Here is how you can achieve that.
The ingredients needed to make Oats and moong dal tikki:
- Make ready 1/2 cup moong dal
- Take 1 cup water
- Get 1/2 cup oats *
- Take 1/2 tsp green chilli chopped
- Get 1/2 tsp ginger paste
- Get 1/2 tsp garlic paste
- Take 1 tbsp onion chopped
- Take 1 tbsp cilantro chopped
- Prepare 1.5 tbsps Chaat masala
- Get 1/2 tsp garam masala
- Make ready 1.5 tsps chilli powder
- Make ready 1/4 tsp turmeric powder
- Take to taste salt
- Get 2 tsps greasing oil for
Cook each Tikki on a non-stick tawa using ½ tsp oil. Ready to serve Oats-Moong dal tikki with sauce & Pudina chutney. Oats is so popular these days as it is good from the health point of view. This is a perfect evening snack as it is rich in fiber due to oats and rich in protein because of Moong dal.
Steps to make Oats and moong dal tikki:
- Take a pan and add washed moong dal and water
- Keep it to boil on medium heat
- Boil it until dal tenders a bit and water completely evaporates
- Let it cool down for 5 minutes
- Drain and blend the dal to coarse paste
- Add all ingredients except oil
- Mix it well and divide mixture in to 12 equal portion
- Shape each portion in 2 inch diameter round, as shown below, each portion is called tikki
- Heat the non stick tawa on medium heat and grease tawa with 1/2 tsp oil
- Put 4 to 5 tikkis depending on the size of your tawa, cook it for about 1 minute
- Apply oil on top of the tikki and flip it over
- Press gently and cook it for a minute, tikkis are ready
- Repeat step 9 to 12 for all the remaining tikki
- Serve hot tikkis with tomato ketch up or green chutney
When it is cool make it into a fine powder. Cook the yellow moong dal till it becomes soft. Oats and moong dal combined with various Indian spices make it a delicious, lip-smacking snack which is… Tikki or patty is a yummy, spicy and crunchy snack which is fulfilling and satisfying. Divide the mixture into equal portions and shape each portion into a round flat tikkis. Lightly grease a griddle with Dalda® oil and cook each tikki until it is evenly cooked from both sides.
So that is going to wrap it up with this special food oats and moong dal tikki recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!