Healthy carrots peas
Healthy carrots peas

Hey everyone, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy carrots peas. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Healthy carrots peas is one of the most well liked of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Healthy carrots peas is something which I’ve loved my entire life. They’re fine and they look fantastic.

They're not just a low-cal snack. Carrots are a key source of beta-carotene, the plant-based precursor to vitamin A, making them a great food for protecting eyesight. Purple carrots are eye-catching, and you may wonder whether they're healthier than other varieties.

To begin with this recipe, we must first prepare a few ingredients. You can have healthy carrots peas using 14 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Healthy carrots peas:
  1. Prepare 8-10 long carrots peeled and diced in small skillet
  2. Take 2 big white onion chopped
  3. Prepare 2 green chili chopped optional
  4. Get 2 tablespoons ginger garlic grated
  5. Make ready Half cup sweet peas
  6. Prepare 4 potatoes diced
  7. Get 1 tablespoon salt
  8. Make ready 1 tablespoon red chilli powder
  9. Get 1 tablespoon turmeric
  10. Prepare 1 tablespoon chaat masala
  11. Take 1 tablespoon cumin seeds
  12. Prepare 1 tablespoon cumin powder
  13. Get 1 tablespoon garam masala
  14. Prepare 1 tablespoon coriander powder

This Healthy Pear and Brussels Sprout Grill. The World's Healthiest Foods are health-promoting foods that can change your life. Carrots were one of the vegetables examined in recent research on foods rich in beta-carotene and bone health. Healthy Carrot Cake with whole wheat flour, Greek yogurt, toasted coconut and walnuts.

Instructions to make Healthy carrots peas:
  1. Roast in a heavy base pan cumin seeds+ginger+garlic+onion+green chili
  2. Now after make them brown add all the spices together and simmer for 1 minute
  3. Now add only carrot and peas
  4. Cover the utensil for 3 minutes and stay at very low flame
  5. Check every after two minutes until carrots look soft enough to add potatoes
  6. After estimating 8 to 9 minutes add potatoes and cover the utensil again for 2 minutes and check constantly
  7. When potatoes look becoming soft just turn off the gas bcuz they will get more textured with only steam
  8. Garnish with coriander leaves optional bcuz some people has allergies from coriander smell
  9. Healthy veggies are ready

Easy healthy carrot cake recipe starts with baking, frosting and serving it all in the same pan. With this healthy carrot cake recipe, now you can stay on your clean eating lifestyle and still get your cake, too! Healthy, Easy and quick - a delicious salad of peas and carrots is perfect for a BBQ or potluck. Full recipe at Food Done Light This healthy carrot salad is spiralized into crunchy carrot noodles and served atop a bed of mixed greens with juicy raisins, crisp candied walnuts, and a homemade lemon honey dijon dressing!

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