Low-carb Fried Riced Tofu (Japanese Iri-Tofu)
Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, low-carb fried riced tofu (japanese iri-tofu). One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most favored of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something which I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can cook low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
  1. Prepare Sauce
  2. Prepare 2 tablespoon coconut amino or soy sauce
  3. Make ready 1 tablespoon rice wine
  4. Make ready 1/2 cup chicken stock
  5. Take 1 teaspoon sugar or monk fruit sweetener
  6. Get Stir fry
  7. Take 1 pack firm tofu
  8. Prepare 1 egg
  9. Take 1/4 cup mushrooms
  10. Prepare Any crunchy vegetables (I used carrot, young corn)
  11. Prepare ground chicken or any leftover meat
  12. Get 1 tablespoon sesame oil
  13. Take Garnish
  14. Take Green onions
Instructions to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
  1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
  2. Mix the ingredients for the sauce in a small bowl and set aside
  3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
  4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
  5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
  6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
  7. Garnish with some green onions and done!

So that’s going to wrap this up with this exceptional food low-carb fried riced tofu (japanese iri-tofu) recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!