Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, low sodium lasagna. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
If Italian food is your thing and you are on a low sodium diet, you are probably missing lasagna. If that's sounds like you, you will love this recipe with its hearty sauce, sausage, and cheese. Low-fat Eggplant Lasagna without lasagna noodlesUnicorns In The.
Low sodium lasagna is one of the most well liked of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. Low sodium lasagna is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have low sodium lasagna using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Low sodium lasagna:
- Get 1 lb ground beef
- Get 1 cup onion, chopped
- Make ready 2 clove garlic
- Take 14 oz no salt diced tomatoes undrained
- Get 8 oz can no salt tomato sauce
- Get 1 tbsp Italian seasoning
- Make ready 1 tsp crushed fennel seeds
- Prepare 8 no salt lasagna noodles
- Take 1 egg beaten
- Prepare 15 oz cottage cheese
- Prepare 1/4 cup parmesan cheese
- Get 1 1/4 cup shredded mozzarella
Lasagna has always been one of my favorite meals and I veganized it (lol) to share with my family and friends. This classic Lasagna is great for feeding a crowd, and also freezes well for new mom meals and quick thaw dinners. This healthier lasagna recipe uses zucchini noodles instead of traditional noodles. Sodium content: A lot of vegetable broths are chock-full of sodium and although there are low-sodium options, we like that we are able to adjust our broth to our liking or even leave out the additional salt.
Instructions to make Low sodium lasagna:
- For the sauce: cook ground beef onion and garlic until brown. Drain the fat, stir in undrained tomatoes, tomato sauce, Italian seasoning, fennel seeds and black pepper into meat mixture. Bring to a boil and reduce heat, simmer for 15 minutes
- Cook lasagna noodles according to package directions. Drain the noodles rinse with cold water and set aside
- For the filling: combine egg, cottage cheese and parmesan cheese and set aside
- Spread about a 1/2 cup of the sauce on the bottom of a 2 quart rectangular baking dish. Then half of the cook noodles in the dish and spread with half of the filling, top with half of the remaining sauce and half of the mozzarella cheese repeat in layers and sprinkles mozzarella cheese over the top
- Bake at 350 in the oven for 30 to 35 minutes or until heated through. let stand for 10 minutes before serving
Philip Werner Backpacking Food, Cooking and Nutrition. You'll be appalled by the amount of sodium included in these meals, especially since the other trail foods (nuts. This lasagna recipe calls for uncooked noodles to be baked between layers of cheese and beef in "My family loves lasagna, but sometimes I lack the time for the long version. If you're heading to a holiday party, having some friends over to watch the big game, or just needing to keep a growing family fed during these colder winter months, this ultimate low carb lasagna is perfect. Low Sodium Information Including Symptoms, Diagnosis, Treatment, Causes, Videos, Forums, and local community support.
So that is going to wrap this up with this exceptional food low sodium lasagna recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
